Bous Yoga

Balancing on Unstable Surfaces

Teaching Schedule

Balancing on Unstable Surfaces

​

Description:

Start or continue your yoga practice from the privacy of your home. This class is all levels with variations for beginners, experienced beginners,  and intermediate.  The suggested donation is $10 - $15 @Sheila-Thorne on Venmo. Class  is free to those facing economic hardship or temporarily out of work due to COVID 19.

Time:

Saturdays: 9:00 am - 10:00 am  PST

 (12:00 eastern, 11:00 central, 10:00 mountain)

​

  Please see videos  for online offerings.

Mistakes are a fact of life. It is the response to the error that counts.

Nikki Giovanni